Amount of Tocopherol, beta in Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors
Snacks
In 100 g (Grams) of Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors there is 0.08 mg of Tocopherol, beta. Change amount
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Tocopherol, beta
Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors.
Snacks, potato chips, lightly salted
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10.46 mg
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0.01%
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Spices, poppy seed
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8.3 mg
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0.01%
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Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
|
6.49 mg
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0.01%
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Fast foods, cheeseburger; single, large patty; with condiments
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2.76 mg
|
|
Egg rolls, pork, refrigerated, heated
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2.42 mg
|
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Snacks, potato chips, made from dried potatoes (preformed), multigrain
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2.19 mg
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Salami, dry or hard, pork, beef
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2.01 mg
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BURGER KING, WHOPPER, no cheese
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1.95 mg
|
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Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
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1.95 mg
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Oil, sunflower, linoleic, (partially hydrogenated)
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1.69 mg
|
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Seeds, sunflower seed kernels, oil roasted, without salt
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1.41 mg
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Seeds, sunflower seed kernels, oil roasted, with salt added
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1.41 mg
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|
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
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1.34 mg
|
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Seeds, sunflower seed butter, without salt
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1.34 mg
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Snacks, potato chips, barbecue-flavor
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1.23 mg
|
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Seeds, sunflower seed kernels from shell, dry roasted, with salt added
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1.19 mg
|
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Seeds, sunflower seed kernels, dry roasted, with salt added
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1.19 mg
|
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Seeds, sunflower seed kernels, dry roasted, without salt
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1.19 mg
|
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Seeds, sunflower seed kernels, dried
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1.18 mg
|
|
Oil, cooking and salad, ENOVA, 80% diglycerides
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1.17 mg
|
|
Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors
Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors is a type of Snacks. The most significant nutrients in Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors are listed below.
Water
|
9.34 g
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9.34%
|
Energy (calorie)
|
429 kcal
|
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Energy (joule)
|
1794 kJ
|
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Protein
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18.57 g
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18.57%
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Total lipid (fat)
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15.71 g
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15.71%
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Ash
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3.11 g
|
3.11%
|
Carbohydrate, by difference
|
53.26 g
|
53.26%
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Fiber, total dietary
|
11.4 g
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11.4%
|
Sugars, total
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17.14 g
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17.14%
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Starch
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0.27 g
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0.27%
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Calcium, Ca
|
0 mg
|
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Iron, Fe
|
3.39 mg
|
|
Magnesium, Mg
|
107 mg
|
0.11%
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Phosphorus, P
|
271 mg
|
0.27%
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Potassium, K
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415 mg
|
0.42%
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Sodium, Na
|
293 mg
|
0.29%
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Zinc, Zn
|
1.6 mg
|
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Copper, Cu
|
0.506 mg
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Manganese, Mn
|
0.779 mg
|
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Selenium, Se
|
9.1 µg
|
|
Nutrients in Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors